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As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African background to embracing life as an openly gay woman, I’ve gathered knowledge to help you live fully and authentically. Each episode aims to help you uncover your subconscious narratives, prioritize your mental health, and nurture a meaningful community that truly reflects who you are. We’ll explore how merging our heritage of collectivism with individualism can lead to a peaceful state of interdependence. Consider this podcast your sanctuary to redefine success, discover joy in the everyday, and reshape the narratives that have defined you. Stay connected and deepen your journey by joining our community on Instagram: @christabelmintahgalloway and @richqueeraunties, or engage with our discussions on Substack at Boldly Authentic. Let’s explore what it means to live authentically together.
Episodes
Saturday Jul 20, 2024
Saturday Jul 20, 2024
Hello, wonderful listeners!
I’m excited to announce that the Rich Queer Aunties podcast is back! After a year-long hiatus, I’m returning with fresh insights and a renewed focus on empowering Black queer women to embrace their most authentic selves.
In this episode, I reflect on my personal journey and the challenges I’ve faced, including my high ACE (Adverse Childhood Experiences) score and how it’s shaped my path. We’ll dive into the importance of authenticity and how to overcome societal conditioning, religious indoctrination, and cultural expectations.
Join me as I explore:
Empowerment for Black Queer Women: How to break free from societal constraints and embrace your true self.
Overcoming Trauma: My personal journey with a high ACE score and its impact on self-discovery.
Dismantling Conditioning: Addressing shame, guilt, and the 'shoulds' that hold us back.
Cultural and Religious Challenges: Navigating the complexities of religious indoctrination and cultural expectations.
This episode marks the rebirth of Rich Queer Aunties, and I can’t wait to share more conversations and stories that resonate with our community. Let’s continue this journey together toward authenticity, empowerment, and self-love.
Stay Connected:
Substack: www.christabelmintahgalloway.substack.com
Instagram: www.instagram.com/christabelmintahgalloway
Tune in now and be part of this empowering journey. Delayed but never forgotten. Until next time, mwah!
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